The Resolution Room

Welcome to The Resolution Room™

This is a space where conflict isn't the end of the story, it's the beginning of something deeper. This podcast features micro-episodes—short, focused conversations designed to offer practical insight in a condensed format, offering meaningful perspective and tools for transformation in just a few intentional minutes.

Hosted by Dr. Nashay Lowe: founder of Lowe Insights™, this audio journey explores how we transform chaos into clarity, break generational patterns, and use adversity as fuel for personal and collective growth. With global insight, lived experience, and powerful conversations, each episode offers tools and perspective shifts for navigating life's messiest moments—with more courage, compassion, and intention.

For more information, visit www.loweinsights.com or reach out directly at hello@loweinsights.com

Want to talk with me 1:1? Visit: intro.co/NashayLowe

To bring these types of conversations to your stage, visit https://forms.gle/XineBr3err9W1HD49 to complete a speaker request form.

Want to support the show?

Visit The Mind Shop™ and explore our Wearable Wisdom™ collection:

https://lowe-insights-mind-shop.fourthwall.com/

If you just want to say thank you in a simple way, you can always buy me a coffee—every gesture helps keep this space going.

https://buymeacoffee.com/resolutionroom

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Guest

Ric Stewart

Ric Stewart is a DJ, award-winning filmmaker, music historian, and longtime radio host preserving roots music heritage for over four decades. He’s programmed at WAIF (Cincinnati), KALX (Berkeley), and WTUL (New Orleans), and was a pioneer in multimedia roots music publishing in the '90s. A media producer for Apple, EMI, Movielink, and more, he also taught marketing at Tulane and holds a JD-MBA/MSc in media marketing. In 2019, he launched Soul Country, blending Stax, Muscle Shoals, Delta blues, rockabilly, outlaw country, and modern Americana. The Soul Country podcast, launched in 2022, features icons like Bobby Rush, Ivan Neville, and Charlie McCoy. His origin story doc Blues Rock Hits Soul Country showcases rare performances and interviews with legends like Allen Toussaint and Tony Joe White.

https://www.soulcountry.com/

Guest appearance on:

Soul Country: Where Storytelling, Struggle, and Sound Collide